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Guides

The better you know your body, the better you can support it. Our guides and books provide you with the knowledge to do this.
perimenopause guide demystifying perimenopause: the basics
Perimenopause Guide

Your entry guide into menopause

€9,90
beauty guide xbyx tips and tricks for healthy, radiant skin
Beauty Guide

Tips for healthy and radiant skin

€9,90
postmenopause guide xbyx healthy ageing beyond menopause
Postmenopause Guide

Healthy through menopause and postmenopause

€9,90
Body Balance Guide xbyx uk shop menopause hormonal balance
Body Balance Guide

Unlock hormonal balance and vibrant health

€14,90
perimenopause guide demystifying perimenopause: the basics
Perimenopause Guide

Your entry guide into menopause

€9,90
beauty guide xbyx tips and tricks for healthy, radiant skin
Beauty Guide

Tips for healthy and radiant skin

€9,90
postmenopause guide xbyx healthy ageing beyond menopause
Postmenopause Guide

Healthy through menopause and postmenopause

€9,90
Body Balance Guide xbyx uk shop menopause hormonal balance
Body Balance Guide

Unlock hormonal balance and vibrant health

€14,90